One of my best experiences thus far teaching Yoga has been with Yogi Beans, teaching The Special Needs Friendship Circle. This was a Sunday morning class of 25 kids with Special Needs. The class was jam packed with enthusiasm, and excitement. We did Sun Salutations, Warrior Sequences, Ring Around the Yogi, Tree Pose/Group Forrest, Pranayama (Breathing exercises), Yoga Adventure (where we went to the Beach), Songs (which looked to be the favorite) and so much more. The genuine love I felt from every child and their assistants was so profound. While I have always had a special love for children with Special Needs, to be able to lead a 1 hour Yoga class with them was an amazing experience, second to none.
For more information about this or other classes offered with YOGI BEANS visit:
No comments:
Post a Comment