Nearly six years ago, Levine embraced the yoga practice to help with back pain and tight hamstrings, and has not returned to a gym since. Adam shares how yoga has helped to ground him, prepare for shows, and keep him relaxed. He has noticed the physical benefits of the practice and states the best thing about Yoga is that you can practice it anywhere!
|Adam Levine in Half Moon Pose (Ardha Chandrasana) a great pose for balance and hip opening.|
|Adam Levine in Headstand (Sirsasana) the King of the Poses.|
|Adam Levine in One Legged Koundinyasana for arm balance strength.|