Showing posts with label Dharmshala. Show all posts
Showing posts with label Dharmshala. Show all posts

Wednesday, January 1, 2014

Thank you 2013 ~ Wishing everyone all the blessings of abundance, love, joy, health and success in 2014!Gra

Thank you 2013 for yoga, kids yoga, ayurveda, reiki, travel and joy!

RIYA YOGA Kids Yoga Graduation in Dharmshala, INDIA

RIYA YOGA Kids Yoga Graduation, Dharmshala, INDIA

RIYA YOGA Kids Yoga Teacher Trainees, Dharmshala, INDIA

Yoga Class, Dharmshala, INDIA

Yoga Bliss

Reiki Level 1

More Yoga and Reiki Love

Rogpa Kids NGO exploring yoga in McLeodganj (Dharmshala) INDIA

Raja ~ Taking my Uncle's neighbors pet elephant for a walk, Kerala, INDIA

Walking to Bagsu Waterfall with Ram and Cathrine.

Beautiful Breakfast with Ram and Stephanie, Dharmshala, INDIA

At Golden Temple in Punjab, INDIA

Tibetan Monks, and the blessing of one Dharma Talk with His Holiness HH Dalaia Lama.

Delicious Indian food.
Incredible Energy of Murhsir Temple, Kangra, INDIA

Tuesday, November 12, 2013

Highlights of my Adventures in India

New Bike Rickshaw job in Delhi and shopping in Paharganj.

Exploring Handicrafts in Delhi with my favorite Thai Yoga Massage teacher, Ram.
Enjoying some Hot Chocolate and the Magical views of Dharmshala with Catherine.
Picking Gorgeous Green Tea Leaves.
My visit with the most incredible Tibetan Doctor.  One check of the pulse and he knew all my bodily troubles.




So much gratitude for another magical adventure in India.  A chance to explore, share yoga, practice, teach, visit my family and friends.  Here are a few snaps from the adventure so far.  I also had the special blessing of attending a Dharma Talk by his Holliness the 14th Dalai Lama, on 11/11.  What a beautiful experience!!!  The room was filled with devoted Tibetan Buddhist Monks. Let go of hatred and anger was a special theme of his talk.  So grateful to be here.

Monday, April 2, 2012

Discovering Yoga in Dharmshala






My travels in India have taken me on the journey of a lifetime. Though I have been to India numerous times my entire life, this is my first solo adventure. I am now in the northern part of India, Himachael Pradesh. This is my first time seeing snow in India, well at least snow capped mountains. The streets are filled with Tibetan Monks, as the Dali Lama lives in this part of India, and has regular Dharma Talks. There are tourists from all over the world. I have seen more monkeys than NYC has pigeons. I had a hungry monkey creep it's way to my table with friends, to which I said "I'm outta here", and monkey ate my left over gnocchi. Recently I left my back door open, only to have to shoo a monkey off the balcony.

I met my beautiful teacher, Shivam on the Hindu Festival Holi, only to have my face adorned with brilliant colors. While teaching here with Shivam, and on my own, was part of the plan, my health took a different turn. Initially it was beautiful to practice with a view of the magical Himachel Pradesh Mountains, the footsteps to the Himilayas. However, while my asana practice soon been minimal due to feeling extremely weak from a little turn with my health, I have discovered a beautiful meaning of yoga. The word yoga that is, meaning union or to yoke. My mind, body and spirit have united with gratitude for a beautiful landscape that is India, and compassionate new friends who have cared for me on days when I had barely enough energy to sit up and miles away from family. This has been a time to reflect in prayer with gratitude in stillness. As my health is getting better, I know I will be back to teaching and learning in no time. With some tears, some pain, and a whole lot of JOY, I am so grateful to discover yoga in Dharmshala.


Pictures: 1) The Monkey that ate my gnocchi, 2) Shivam and I 3) Me peaking in the line of Tibetan Monks 4) The Tibetan Monks marching for FREE Tibet 5) The beautiful landscape of Himachel Pradesh