Showing posts with label Yoga with Tao. Show all posts
Showing posts with label Yoga with Tao. Show all posts

Friday, June 7, 2013

Day 15 - Meditation with Guiness Book Tao Porchon Lynch

Today's meditation tip is another guided meditation and it comes from one of the worlds greatest Yogini's Tao Porchon Lynch.  Tao is a Guiness Book of World Records Yogini, as she is the oldest recognized Yogini at 94 years young.  This incredible woman is like a ray of light, always bringing inspiration and sunshine to each person.  She originates from Pondicherry, India and shook the yoga world and world of ballroom dance up with her Radiance.  I was lucky enough to learn from her, and bring her teachings to the incredibly fortunate students in my Yoga Teacher Training Course a few years back.  Along with inspiring the Yoga Teacher Trainees, Tao brought her teaching to the students at the Yoga Studio and brought so much awareness to the power of Yoga.  Ever since I will forever call her my teacher and friend, as she then went on to do workshops with my beloved friends at Harmony By Karate as well.


Her incredibly powerful moto that she lives by is "Nothing is Impossible".

If you are lucky to meet and learn with Tao, you will feel inspired.  If not you can always be inspired by her Amazing guided meditations in her beautiful book or CD.  Her voice is like an angel, and her energy permeates through every word.  Both items are available on Itunes or Amazon.
The Yogic Journey By Tao Porchon Lynch

Reflections: The Yogic Journey of Life


Monday, February 7, 2011

Yoga with the Amazing Tao Porchon-Lynch


Soon Bamboomoves will be blessed to have the amazing Tao Porchon-Lynch teaching a workshop on Sunday February 20th @ 2:30. From the first mention of this workshop the sign up list filled up, so we most likely will offer another workshop with Tao in the future as she is clearly in demand. This Past Sunday, I experienced why she is so amazing. I ventured out to Westchester to take Tao's class, as I wanted to meet Tao in person and thank her for graciously offering her time to teach the students at bamboomoves. It was amazing! I did not know that Tao is also Indian, she was born in Pondicherry. We were speaking and she mentioned how her favorite place in India, and in the world, to travel is Kerala which is where my family is from. Tao has studied yoga with some of the most amazing and revered yoga instructors in the world including B.K.S Iyengar and the late Sri K. Pattabhi Jois. She has walked side by side with Gandhi, made many films, danced ballroom dance and lived the life everyone should live. The reason why her life and her practice is so inspirational is because Tao abides by the philosophy "nothing is impossible". She is brilliant. Her classes were so wonderful. She teaches with such understanding of alignment (which is typical Iyengar style), she teaches with delightful stories, and demonstrates with ease and joy! At the young age of 92, Tao is an example to everyone that life can be amazing, if you live amazing! Thank you Tao for enlightening my yoga practice! I look forward to learning from you more in the future, and maybe even traveling to India with you.