While kids are back to school and routines, I am reminded of the amazing summer that flashed before our eyes. This summer after exploring months of teaching and travels in India, LA, and NYC I was invited to do yoga for the Hamilton Malayalee Samajam Kids Camp. The Hamilton Malayalee Samjam is the association that joined South Indian families to celebrate traditions and socialize when I was growing up, and it is still going strong today. It was a few days of awesome fun to share yoga with this group of kids. The kids ranged in age from 5-10, so I had to make the yoga fun, engaging and inspirational. We explored Sun Salutations, Warrior Poses, Tree Pose, Partner Yoga, Yoga Games, Yoga Stories, Meditation, and much more. I have always loved teaching yoga to kids. For me Kids are our greatest teachers, as they have a zest for life, optimism that most adults can learn from, and humility.
Thank you HMS for inviting me to share some yoga with you.
Thank you HMS for inviting me to share some yoga with you.
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