Teaching Yoga in India

February 1st, 2015 is the first day I return to sharing my adventures with yoga.  After immersing in the inter module requirements of the 500Hr LOAY teacher training, I decided to continue following my heart with spontaneous joy and share my love for yoga.

This year I came to India with full intent to learn more, share and teach more yoga, and as always visit my family.  My original plan was to land in Kerala and see my family, head to the beach and teach yoga in Goa, and then venture North to Rishikesh.  I did land in Kerala and saw my aunty, and then somehow after meditation and prayer, I opted to cancel my trip to Goa and head to north India.  Rishikesh is considered the place for yoga, with many ashrams, gorgeous himalaya mountains, the mother ganga flowing, and all around amazing energy.  My beloved yoga teacher, Sri Dharma Mittra's guru, Yogi Gupta hails from Rishikesh, along with many other highly respected yogis.

Like many things in the Universe, things happen as meant to.  To my surprise a friend was their to receive me in Delhi airport, detoured my plans to go to rishikesh for a month, and instead I came to another beautiful part of India where I had the chance to teach daily yoga classes and reiki.

Having people from all over the world, with different yoga backgrounds come for daily class is an amazing experience.  With every experience teaching in India, I learn so much, compassion for people deepens, appreciation for the magnificence of mother nature unfolds, and more gratitude for this awesome practice of yoga unfolds, especially when you get to practice with the background of magnificent himalaya mountains.

So thankful for this amazing opportunity.  I am looking forward to exploring Rishikesh and learning from some of the magnificent teachers there.

Teaching Yoga & The Importance Boundaries

While I believe in being a life long learner, it should come as no surprise that I am constantly reading. This year a lovely student brought a wonderful book to me called "Teaching Yoga, Exploring the Teacher Student Relationship", by Donna Farhi. This book is a must read for every Yoga Instructor, and Teacher Trainee, and Yoga School. Without any reservations Donna breaks down the importance of respecting Boundaries, maintaining professional conduct, awareness & abiding by the Principals of Yogic Philosophy, all with a great deal of emphasis on Teacher-Student Relations. The timing of this book could not have come at a better time, as this year has provided amazing learning opportunities for me. Sadly, negative situations can be the catalyst for learning opportunities.

Being that my nature is very friendly and compassionate, being that I am blessed to have many students who are dedicated to the practice of Yoga, and caring towards me, sometimes there is are "bad apples" in the bunch. What I have learned from both the book and life experience goes as follows:

• Yoga Studio Owners - Managers should never take it upon themselves to play "match-maker". The Yoga Instructor may have a personal life that you are unaware of, and this is just "unprofessional behavior" that could lead to negative repercussions for both the Instructor and members of your establishment.
• Yoga Instructors need to assert themselves in their work. When I first started teaching I came across many situations where I was asked to work for free...and I did, while Karma Yoga is a beautiful thing, and I look at every experience as a chance to grow/learn, be aware when it is "exploiting your knowledge/experience" for their financial gain. Many times "Yogis" are not paid for their time, and their kindness is manipulated. This is wrong, as Yoga Instructors provide a valuable service, providing their time, to both establishments and students. In the Western world it may be necessary to have the means of payment in written contract form. One of my dearly respected "Yogis" once told me after discovering what he perceived as my incredibly low Private Sessions Fees...."This is NYC, and Yogis gotta eat too".
• Yoga Instructors should be aware that kindness from students of the opposite sex & even of same sex, could wind up being more of an infatuation or obsession that could be potentially dangerous. One hour of Yoga Bliss cannot undo someone with years of "severe mental illness", therefore be cautious as you never know who may be a future stalker. Even though we can inspire people in the time frame of class, we are under no obligation to maintain social contact beyond the Yoga Class, and we should use our intuition because in many cases we should avoid this.
• Healthy Boundaries goes on to call Yoga Instructors to respect the principal of "Dehabhimane galite vijnate paramatman Yatra Yatra mano yati tatra tatra sadhyayah" -"With the disappearance of the attachment of the body and with the realization of the Supreme Self, to whatever object the mind is directed, one experiences Samdahi". - This means after we teach, understand that when we pay more attention to one student/group of students others may feel dejected, also, we may be feeding into the infatuation of a student. As Yoga Instructors our goal is to facilitate an amazing experience for students, and respect the practice, so it's best to stick to that plan.
• Studio Owners and Instructors, be mindful of your words/conduct. We are blessed to provide an experience that has ancient energy & Philosophy attached to it. Much like when you take a Karate Class you respect the Sensei, the same goes for a Yoga Instructor. Even if you are around the corner or on the street, you need to maintain the energy of a "Yogi", as it is not just about owning an establishment with your photo everywhere, saying Namaste, or wearing Mala Beads, the Yoga Practice is a way of life, and should be respected as such. If we want to instill peace, we must be peace. Students watch our behavior, and hypocrisy leaves a sour taste in the mouths of many.
• Abiding by ASTEYA (the principal of non-stealing). We must be aware that when we create Manuals, Use Music or Meditation CDs are part of curriculum these are artistic materials that are subject to copyright laws. When I was asked to use another Teacher Training Manual for the launch of my YOGA ALLIANCE REGISTER AND RECOGNIZED ZOGA YOGA Teacher Training program, I was quick to refuse and say that I have put time and effort into "the itinerary of the program", taken over a year to create my own original TT manual, and refuse to be associated with NON-YOGIC behavior. Being that I am a musician, and have a few Original CD's under my belt, I have a tremendous respect for artistic copyright. We obviously cannot copyright Downward Dog, and in many respects the Yogis in India could hold the entire movement of Yoga in the West under Copyright infringement lawsuits, as everyone wants to brand this ancient practice as their own. Nonetheless, we should be more Yogic in our conduct, ask for permission, give credit to the source, and be aware that Karma is a cycle that needs to be respected. No one likes a COPY CAT and I have seen many organizations fall due to lawsuits which resulted in negative reputations. Be Yogic and don't use someone's artistic work without permission and contracts.

Given my recent "learning experiences" this year, I have decided to refrain from naming the location of places where I practice and teach, for my own safety. While often I use this blog to highlight AMAZING Instructors, ONLY and always after having their permission first, I will continue to do so, to inspire more people to embrace this incredible practice of Yoga, but without giving details of my schedule. ~ Namaste