Friday, February 10, 2012

Ayurveda Cooking Class

So while normally each morning is immersion into the Primary Series of Ashtanga Yoga (Mysore style) we had a special treat recently on our Full Moon, of an Ayurveda Cooking Class. Our daily meals are delicious Kerala style meals, with Ayurveda menu items, as suggested by our beautiful Ayurveda Doctor. Since everyone has been enjoying the meals, part of our experience included a lovely Ayurveda Cooking Class. Our amazing Ayurveda Chef, a fellow Malayalee made some amazing food items.

The menu included:
  1. Beet Root Rice
  2. Snake Gord Thoran
  3. Pineapple Curry
  4. Payassam (dessert)
The food was delicious!

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