Tuesday, February 15, 2011

Heart Chakra fun for Valentine's Day

Bamboomoves had our Heart Chakra Workshop this Valentine's Day weekend. The Heart Chakra (Anahata) which translates to become unstuck, is one of the most powerful of all chakras. This governs our energies of love, compassion and forgiveness. We must let go in order to restore balance to this energy vortex, and then energy can flow freely from the lower chakras to the upper chakras. With the amazing Sitar playing of Giann, we went through meditation, chants, and yoga asana to open, balance, and heal the heart chakra. Many participants experienced the power of this chakra with visions, warmth, and an increase of love in their hearts. Our back bending practice becomes stronger, our ability to smile becomes more frequent, and our love shines when this chakra is harmonized. To witness the look in their faces before and after was enough to decipher that the workshop was incredible! Special thank you to Gian for the amazing music! Thank you to everyone who participated. Thank you Denise for capturing some lovely photographs.

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