Sunday, June 16, 2013

Day 24 - Meditation to awaken from the illusion

Happy Father's Day to the best Daddy in the whole world, (MINE), and to all the other guys.  Today is day 24 of our meditation challenge.  I am so inspired by all of your stories and experiences that you have shared with me, thank you again for joining in.  While we have all by now adapted a meditation practice that works with us, sometimes just a simple affirmation, positive quote, scripture, poem, photo etc., basically an object for our attention is all we need to begin our meditation.  Today's word is below.  In your meditation can you come to the realization that every human, every animal, plant, place, experience, is all ONE.  There is nothing separate, there is no division, we are all connected ina divine fabric, to weave a Universe for growth and LOVE.

“We are here to awaken from our illusion of separateness.”
~Thich Nhat Hanh

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