Tuesday, July 14, 2009
While in Montauk I came across the most adorable bunnies. I watched how they were selective with their diet. These cute bunnies munched quickly on grass, dandelion and clovers. These greens provide vitamins, fibre, and nutrients. Bunnies are known to be quick, have soft coats, and healthy muscles. This outer and inner health and beauty could be related to a healthy diet. While we don't want to copy every diet habit of bunnies or other animals, observing these cute bunnies reminded me that chewing your food is so important to help digestion, eating a diet rich in greens can improve hair and muscles, eating dandelions have natural detoxification properties when ingested. These bunnies sat quietly staring at me in close proximity for a long time, it was too cute.
Posted by Ambria of riya yoga at 5:32 AM