Thursday, May 21, 2009

Yogi Beans with Friendship Circle

One of my best experiences thus far teaching Yoga has been with Yogi Beans, teaching The Special Needs Friendship Circle.  This was a Sunday morning class of 25 kids with Special Needs.  The class was jam packed with enthusiasm, and excitement.  We did Sun Salutations, Warrior Sequences, Ring Around the Yogi, Tree Pose/Group Forrest, Pranayama (Breathing exercises), Yoga Adventure (where we went to the Beach), Songs (which looked to be the favorite) and so much more.  The genuine love I felt from every child and their assistants was so profound.  While I have always had a special love for children with Special Needs, to be able to lead a 1 hour Yoga class with them was an amazing experience, second to none.  
For more information about this or other classes offered with YOGI BEANS visit:

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