Sunday, March 21, 2010

Yogi Beans in the Yoga Garden

Every Sunday is a Yogi Beans Sunday for me, and after a lovely Mommy & Me group of 16, I have the honor of teaching a group of three adorable kids. The class is comprised of two brothers and a little girl. Each week we pack our class with high energy sun salutations, balance postures, warrior poses, and focus games. Today, the lovely little girl, Helen brought in her favorite yoga game called "Yoga Garden". After doing some Yoga stretches and breathing exercises, along with a great new Yogi Bean teacher-trainee Hailey, the five of us played a wonderful non competitive yoga inspired game called "Yoga Garden". We did poses, laughed, and took turns. It was a great Sunday in the Yogi Beans Yoga Garden. The kids reacted to this game with enthusiasm and peace. I think this is a great game for everyone, looking to get one myself.

No comments:

Post a Comment